An infusion is a lot of herbs for a long time to prepare. In general, one ounce (about a cup in volume) of dry grass in a glass on the fourth, which is then available to the brim with boiling water, cover tightly and leave for 4-10 hours full. After pressing, a glass or more is consumed, and the remainder chilled to slow the destruction. Drinking 2-4 cups a day is normal. Since the minerals and other phytochemicals herbal nutrients are more accessible, by drying, dryingThe herbs are considered best for infusions.

My tea in the evening before going to bed and are ready in the morning. I put my stuff in my cup and my water pot and the pot on the fire, and then brushing my teeth (or sweep my floor) until the kettle whistles. I return to the boiling water to the edge of the glass screws in an airtight lid, turn off heat and light, and go to bed. In the morning, strain on plant material, dressing, and drink liquids. II like the ice, unless the morning is cold. Can I drink tea room within 36 hours or until it spoils. Then I use as may be left at home plants, or pour water over her hair as final rinse after washing.

My favorite herbs for infusion are nettle, oats, red clover leaf and consolidates, but only one at a time. The tannins in red clover and bind me to forgive her lips, there is little or mint bergamot, when infused, enough to flavor the beereasily. A bit 'of salt to the taste of tea can be a great honey.

Asked Questions - Answers, and - teas CONSUMER

"I use fresh herbs rather than dried herbs in my diet tea?

No, the herbs I use for my tea diet - such as nettle, oats, red clover, comfrey leaf, linden flowers, chickweed, or mullein leaves contain - have little or no volatile ingredients lost in drying. Contrary to drytheir minerals and other nutrients.

You can 'brew my tea infusion as themselves?

No, it is important to help with boiling water over the dry grass, to liberate the minerals.

How do you plant for many people?

If we are nourishing herbal infusion for 30 in the Wise Woman Center, we begin by boiling 4 gallons water our biggest pot. Then add a pound of herb (16 ounces in a pound, and 16 liters in 4 gallons)Mix well until the water boils again. We cover the pot with a ground cover, turn off heat and let steep right all night.

"I can enough for a whole week of infusion?

No, it is to penetrate the cooler every day. Once done, nourishing herbal infusions spoil quickly. Refrigeration extends the infusion time is ready to drink. Depends on many factors, including herbs used and the internal temperature during the fermentation process,refrigerated infusion is usually for a minimum of 24 hours, sometimes 72 hours as well.

How can you tell if your infusion has spoiled?

If a nutrient herb tea tastes funny, smells funny, and / or bubbles in it, not drinking.

What can you do with the infusion ruined?

All is not lost, ruined tea hair conditioner is in good condition and an excellent plant food.

Infusions are safe for children?

Not only nutritiousHerbal teas safe for children, dear children, food for tea. Children, nourishing herbal infusions instead of fruit juice drinks are often healthier and more robust.

What about fruit juice!

The juices are really sweet: drinking water per day can promote tooth decay and obesity. They are expensive, and actually contain very little nutrients in proportion to calories. Nourishing herbal infusions, when sweetened with honey, have muchfavorable nutrient density to calorie ratio. (Note: Honey is not for children under one year old.)

I can drink lots of tea to feed? Or eat too much seaweed?

You will be surprised by his desire herbal nutrients once you start using it regularly. This is quite common. If you absorb all the minerals you need, your desire will disappear naturally. So no, not really possible to drink too much nourishing herbal tea or overeatingboth algae.

It 'true that we take as a dietary supplement?

It is. I have taken supplements for more than 25 years. I can make a healthy diet Whole Foods, eating nutritious drink large quantities of herbal yogurt a day and take our time for my week (35) yoga, and twice a week (5 years) Tai Chi.

As you drink tea?

Can I drink 2-4 cups of tea per day nutrient addition using a few spoonfuls of herbs rich in mineralsvinegar salad a day in my bag and wild garlic, onions, mushrooms and seaweed.

How would you like herbal tea?

I'd rather drink my nourishing herbal infusion iced. Although I prefer my hot tea with honey and comfrey, when the wind is howling and the snow blowing outside. A bit 'of salt or miso or umeboshi vinegar infused nettle is another interesting variation I enjoy.

Green Blessings!

Disclaimer: This content is not intended toSubstitute for conventional medical treatment. Any suggestions and all herbs listed are not intended to diagnose, treat, cure or prevent any disease, condition or symptoms. Personal directions and use should be complemented by a clinical herbalist or made available to other qualified health professional with a specific formula for you to. All materials contained in this document provide information for general information and not as medical advice or consultation should be carried out. Contact a doctor in good standingDoctor if you need medical care. The exercise of self-empowerment seeking a second opinion.

Susun Weed
PO Box 64
Woodstock, NY 12498
Fax: 1-845-246-8081