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Baked potatoes, soup, appetizers, comfort food recipes for every occasion

The human body needs carbohydrates mainly the brain to function well. Potatoes are a carbohydrate. A medium potato, including the skin, contains 45 percent of daily vitamin C. If you eat plan, with some herbs are fat, salt and cholesterol.

For many of us, especially those with Irish roots, potatoes are comfort food. I am also a suitable food, a delicious addition to soups, stews and casseroles. This force, satisfyingFood is often a full meal. When the potatoes from the oven, bake often appeared in a salad, picadillo, or use broth.

According to the Washington State Potato Commission, the potatoes with the skin is an excellent source of fiber. "You have to boil potatoes properly, but to obtain their full nutritional value.

Organic Facts site provides advice in an article entitled "Cooking tips for maintaining the nutritional value of potatoes." One thing that you should not do is peel the potatoes before cookingbecause they have lost most of nutrition. The water should be boiling when you drop in the potatoes. "This reduces the cooking time and help the level of vitamin C through the site.

When the chip frying, the article goes on to explain, you risk losing 75 percent of their vitamin C.

Many restaurants have potato soup. Unfortunately, it usually contains a lot of butter, cream or half and half, however, the Mayo Clinic a recipe for potato soup publishedApples and Brie cheese on its website. Instead of cream, fat-free recipes using condensed milk. "This place cut off only 107 calories, 22 grams fat and 77 milligrams of cholesterol per serving," said Mayo.

When winter comes, I believe in serving and satisfying soups. I have about 100 cookbooks and looked potato soup. The recipe ingredients are similar, with some tricks, like a lot of cheddar. This recipe for baked potato soup easyis a combination of different recipes. It can be done in the morning and put it in a slow cooker, down for dinner.

Ingredients

4 large baking potatoes

3 tablespoons butter

4 green onions, washed and chopped

3:01 sauce cup flour

12-ounce can evaporated milk fat

Salt 4 cups chicken stock 40 percent less

3 tablespoons real bacon

4 oz nonfat sour cream

4.3 tsp low sodium salt

Freshly ground pepperTaste

Shredded Cheddar Cheese Low Fat

Method

Wash the potatoes and practice a large incision in the upper part of each. Place potatoes on paper towels and microwave them on high until soft, about 15 minutes. Cool off with ease, the flesh and mash well. Melt the butter in a large pot. Sauté chopped green onions (white and green), until soft. Flour on the onion sauce and butter. While stirring constantly, condensed milk and chicken broth. Beat in mashed potatoesPotatoes, bacon, sour cream, salt and pepper. Cover and cook for 5-10 minutes to combine flavors. Garnish each bowl of soup with grated cheese, low fat cheddar cheese. Need eighth

Copyright 2009 by Harriet Hodgson

Jelly Beans

It 'impossible, the precise origin of the Jelly Bean lane. Only part of his story continues, and the rest is lost in time. However, many experts believe that the Turkish Delight, which is known half of the cake, is the precursor of today's Jelly Bean and has since Biblical times.

The process of panning was known in France as the 17th Century was created and used to make Jordan Almonds. Washing was done mostly by hand is now automated, but the processhas changed over the last three centuries. In return, the process starts rocking almonds in a bowl that was filled with syrup and sugar until the almonds are coated with a hard candy shell. The coating pan hole and today large rotating pans Shell used to do the heavy lifting. Master Bakers is that the work of creating the art to add and mix the ingredients for the perfect shell.

Somehow, this process has reachedU.S. factories. The Jelly Beans started production and soon won a place among the many Glass Candy "bottles, which were exposed in the candy store. In stores, in general, jellies sold by weight and had buyers in paper bags. The Jelly Beans an oval, as in 1930, became part of Easter tradition. They were thought to be associated with the Easter Bunny Easter eggs as a symbol of new life and the beginning of the deliverySpring.

Production of a jelly bean begins with the completion of its center. For this purpose, ingredients such as sugar and corn syrup, the mixture will be placed in other pots to boil in large, to be heated. The heated mixture is passed through pipes and goes to the starch casting area. At this point, there are many people with the impression of size and shape of the center candy thick with corn starch by machines. The mixture is then pouredTrays and dried overnight. The next day, the layer is removed from corn starch and beans have a moisture content of steam out and sprinkled with sugar. The beans are then removed 24-48 hours.

What distinguishes the sweet candy shell and another is its special coating. This is achieved by the process of pivoting. The beans are poured into a rotating drum is a "pot of passion." While the center turns the drum, add sugar gradually, to buildShell. Here, colors and flavors to the mix to taste and look like Jellybean signing-up. The look is sleek with the addition of glass cookies, a process that can take you 2-4 days. After the grains are "polished" packed and ready to be shipped to candy stores around the world.

There are two types of sweets since 1976. These are the traditional and gourmet desserts. Although both types of Take 6 to 10 daysTo make a difference in their recipes that everyone gives her unique qualities. Traditional Jelly Bean flavor usually only in the skins instead. variety of Gourmet, but flavored shells and centers. They are softer and smaller than traditional jelly.

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Camping meals you can cook on the fire

Citrus Trout

4.3 pounds of lake trout

1 orange

1 lemon

1 lemon

Salt and pepper

Butter and oil

How to prepare:

Gut fish and remove the head. Cut thin slices of lemon, orange and lime. Stroke fish cavity with salt. Place fruit slices in cavity with a few clicks of butter. Grease the outside of the fish and wrap in foil to ensure a good seal. Bake about 10 minutes per side. The fish should flakeBone.

Camping Cassarola

Substitute two egg cartons (about 10 ounces each).

1 can of condensed milk (low fat or fat-free).

low-fat sausage (Jimmy 50% less fat) Dean. You can also use a little 'bacon or both.

6-7 slices of bread (any kind).

1-1 / 2 cup low fat shredded cheddar cheese.

1-2 teaspoons. Mustard powder.

All vegetables like onions or mushrooms (
Sausage).

Salt and pepper to taste.

Dash or two of pepperPepper.

How to prepare:

Spray a 9x13 with Pam or brush with melted butter (for camping are happy to use the goods oven trays are disposable pan.) Tear the bread into small pieces and placed in the bottom of the pan. Cook sausage, breaking during cooking and place on top of bread on bottom of pot. In a bowl with milk and spices, eggs and cheese. Pour over the bread and sausage. Cover and leave in refrigerator or freezer for 24 hours.

This can be baked in a camp at a campsiteStove or barbecue (consumer caution in the use of plastic can melt the oven.) If cooking in the oven at 350 degrees for 40-50 minutes. When cooked on the grill or oven to maintain control and cook until all the eggs are among other things, done mainly in the center of the pan.

This recipe is a great taste and can be home before camping.

Spareribs

1 package of smoked pork barbecue

usually comes in slices, if not cut loin into piecesribs similar.

1 bottle of sauce or marinade or Terriaki your favorite barbecue sauce.

1 clove garlic, minced 1 teaspoon chopped ginger (if desired)

Marinate a heavy bag or airtight container in

How to prepare:

Marinade the meat for as long as possible to be certain in the refrigerator or cooler (if refrigerated, the container should be good. If you lose their real messy) I think 24 hours is perfect. Cook over medium-low grill, turning meat during cooking to your liking. This can also be preparedthe oven. Just line a baking pan with foil, bake at 425 for 20-25 minutes or until meat is meat thermometer 160f.

Fish sauce

LG a jar of raw potatoes in 1 / 4 's Cut

A handful of pepper

salt

Fish, chopped

1 can of carnation milk lg

How to prepare:

Boil the potatoes for 10 minutes with salt and pepper. Put the fish pieces on top and simmer for 15 minutes potatoes.Cover leave. until done. Add warmth to pink. Do not cook! Servewith rye bread.

Campfire Chicken

Split chicken breasts

red potatoes (halved)

Carrots (halved)

Onion (halved)

Plum tomato (cut in half)

Ingredients in the leaves above the slide in the pocket. You can add some spice. Bake in oven or over a campfire. You can also use a small piece of corn. This is very good - a meal, but I do not pots or dishes to wash. Ideal for camping.

GrilledSalmon

1 1 / 2 lbs. Salmon

2.1 soy sauce

02:01 cup olive oil

4 cloves garlic, minced

Combine oil marinade, soy sauce and garlic and salmon for 1 hour. Cook the salmon on fire and you're in treatment of palates. Use the same marinade ingredients and some of your favorite vegetables and cook in the fire for a wonderful site to go with salmon.

Kettle dogs

Better if cooked in a kettle suspended over a fire on a tripod ...

80-10Hot Dogs

Chile Beans 1.12 oz

1 package spice Chile

A 16 oz jar mild or hot sauce + (like the pieces as you can see better)

Water

Add everything (including the juice from the seeds of chilli), with the exception of water. Add water until the desired thickness you want. Cook slowly until you can not stand how good it smells. Normally to a low heat for 1 1 / 2 to 2 hours to simmer.

Kettle of ham and potatoes

Best when cooking onA fire in a pot hung from a tripod

£ 1 Picnic Ham fragmented () - (turkey ham is good, but not so good)

6 potatoes (mashed fragmented 4-2)

1 onion (fragmented)

2 stalks celery fragmented ()

Milk

Water

Salt

Pepper

Garlic powder

There are four options to start ......

1) Replace canned whole potatoes fresh

2) Pre-cook potatoes at home before camp

3) Use a normal camp oven cookingPotatoes

4) Do you have a fire is hot enough to cook the potatoes in the pot (this is what I normally do, but really ....) something outside the kitchen

Once you understand what's going to do, put mashed potatoes, ham, and enough milk to make a paste. Add 1 cup of milk. The remaining potatoes, onions and celery. Cook slowly until all vegetables are soft. Season to taste during this time. You may need to add water during cooking slowlyKeep the texture settings you desire (milk works fine) This should serve between 4-6 adults. If you need more than this, as in Figure 2 for each additional person, just add three popes (two dice, a puree). The other vegetables are to your liking.

* Broken means that the vegetables should not be cut into equal pieces. The idea is to find food and to enjoy at home.

Hunter Stew

(Even when the soldiers Stew, Camp Stew)

7 Lbs.Extra lean minced meat (ORone of the following can be tried)

Boneless pork chops, cubed

Ground pork sausage breakfast

Chopped cooked ham

Lamb

Chop the cooked boneless chicken breast

Cut the cooked turkey breast

4 large potatoes, cubed

4 cans of tomato

5 cans tomato sauce

1 can whole kernel corn, drained

1 can of beans, drained

1 peas, drained

1 can diced carrots, drained

1 can of beans, drained

3 large onions,diced

3 cloves garlic, finely chopped

3 tablespoons vegetable oil

3 tablespoons Worcestershire sauce

3 tablespoons chili powder

Brown the ground. drain fat from ground meat. Put the meat in a large pot. Add other ingredients and mix well. Put in the fire or stove and cook a bit '. Boil for 10-15 minutes. Ready to serve.

fresh fried trout

2 pounds of fresh trout (without head, tail and fins)

2 cup milk

04:01 cup flour

2.1 cButter

2 tablespoons lemon juice

2 tablespoons chopped parsley

Lemon slices

Salt

Black pepper

Milk with salt and pepper to taste. Soak the trout in the mix for at least 5 minutes. Remove trout from the mixture and apply thoroughly in flour. Place the grilled and melted butter in pan. Place the trout in a pan and fry on each side. Lift the grill with only the two poles of the same size pan. Sprinkle the troutboth sides with lemon juice and finished (cooking trout flakes easily when you are done - about 8 minutes. compared to the heat of coal). Sprinkle Sprinkle the trout with parsley and serve with lemon slices on the page.

* This recipe works well with any variety of trout. I think if you use fresh trout tastes even better!

Campfire Tuna Surprise

1 can tuna (drained)

1 can cream of mushroom soup

1 can of Chow Mein Noodles (5 ozSize)

1 can of cashews (small)

02:01 Cup green onions (chopped)

02:01 cup celery (chopped)

03:02 cup milk

Set port all in a heavy bottomed pan and grill. Stirring often, cook until onions are soft. Serve with bread on the side. It might be easier to pot? Try this at home, so

Tater Taco Time

1 pound ground beef

04:01 Cup white onion (chopped)

04:01 Cup green pepper (chopped)

3 cans sliced potatoes(Drained)

2 cups tomato juice

04:03 cup water

1 packet of taco seasoning mix

1 cup sour cream

1 tablespoon fresh parsley (chopped)

2.1 teaspoon salt

Place a large pan on the grill and cook the onions, meat and green peppers until done. Drain excess fat. Blend in water, the bag of tacos and salt. Lift the pan slightly so the meat mixture and cook 3 minutes. Add the potatoes and the tomato juice and mix well. Cover and cook 15 minutes.Remove from heat. Combine cream and parsley. Spread sour cream mixture on top. Cover and let stand 5 minutes. Makes approx. 6 adults.

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